EVRten - EXPLORE DR. SOHEE'S WHOLE WELLNESS PRODUCTS
I invite you into this practice by starting with a 10-minute session of writing about an experience that matters to you – in a continuous expression, that bypasses your inner critic and allows your inner truths and your own wisdom to shine so that you can home to yourself.
In psychology, "flow"—often called being "in the zone"—is an optimal state of awareness where you become so fully immersed and deeply focused on an activity that everything else seems to fade away…
I’ve been an avid journaler for most of my life and a core part of my daily reflection practice that helps me generate themes; deeper levels of awareness and a well of gratitude too. And, as a seasoned executive coach; it’s a tool that I invite my private coaching clients to utilize to aid in the reflection; processing and integration of the insights gleaned in our coaching container.
It’s also a distinct element to my podcast “asian like me;” in which I create unique reflection questions, for every episode, to help you grow, to illuminate your insights and to provide a non-judgmental space for your introspection.
I’m beyond delighted to bring the first edition of the Flow Journal to you and I invite you into use it as a tool for your continued growth and development journey.
In Dr. Sohee’s powerful second book, she invites you to her table and shares the wisdom of the smart, driven women in her tribe. This is a must-read book for successful women who want to embody lasting confidence through the mindset work that will take them to new heights!
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Marshall Goldsmith - A world leading executive coach, author and member of the Thinkers50.
In Dr. Sohee’s powerful second book, she invites you to her table and shares the wisdom of the smart, driven women in her tribe. This is a must-read book for successful women who want to embody lasting confidence through the mindset work that will take them to new heights!
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You may have an inkling of what you want, but how do you get there? Oftentimes it might feel easier to just follow the path you’re on, but that is not being authentic to you or the life you envision.
In Mommytracked, Dr .Jun helps you define success through reflection and tapping into your inner core throughout the different phases of your life. This book is packed with exercises designed to catapult you forward with clarity and inspiration, as well as micro-actions you can take every day to get you closer to your goal. You will learn to change your approach and mindset regarding the fear of the unknown so that you can start living authentically!
Download your free 'Identifying Your Values' resource
This free supporting resource helps you identify what matters to you most so that you can make decisions guided by this
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"The Aligned Mindset unlocks the most pressing work and life challenges for high-achieving women today! In Dr. Sohee’s powerful second book, she invites you to her table and shares the wisdom of the smart, driven women in her tribe. This is a must-read book for successful women who want to embody lasting confidence through the mindset work that will take them to new heights!"
Dr. Marshall Goldsmith, Thinkers50 #1 executive coach and New York Times bestselling author
"The Aligned Mindset isn’t just a guidebook that you pick up once and put down. It’s a courageous, welcoming conversation that brings you into the dialogue with successful women who are everything we hope they’d be: honest, real and forthcoming with the wisdom of how they overcame their most pressing work and life challenges. Even more personal, we get to learn what they would tell themselves now and into the future."
Selena Rezvani, Bestselling Author of Quick Confidence
"The Aligned Mindset by Dr. Sohee Jun is the perfect guide for any smart, driven woman looking to find inner strength and guidance! Through real stories, in-depth interviews, and qualitative data, Dr. Jun provides actionable advice and honest answers to the questions you've always wanted to ask. Start your journey to fulfillment by asking for what you need, and rise to the challenge of meeting those needs. Don't be afraid to take the leap toward success - The Inner Game has your back!"
Chelsea Pottenger, Founder of EQ Minds
"What is most impressive about Sohee Jun’s book, The Aligned Mindset, is that it isn’t just a synapsis of general business best practices to follow. The book is specific, with real stories from real women and the challenges they face in today’s world. This book is a revelation in how it looks at business challenges from a woman’s perspective and provides expert guidance from a wealth of experience, again, from a woman’s perspective. I couldn’t recommend it highly enough."
Maya Hu-Chan, Executive Coach and Best Selling Author
"Sohee is the ideal person to write such a thought provoking, direct, honest and compassionate book about the inner game of leadership. Her presence is felt in her words and you don’t feel alone in how you lead and navigate the road in front of you. Her generosity is experienced by her stories and practical strategies that lead you to want to implement them immediately. Sohee’s unique graciousness of spirit combined with her intelligence, humor and wit brings an approach to leadership that’s candid lighthearted and warm. You feel at home in her words and welcome to explore your mindset free of judgment with an invitation to simply be you."
Esther Weinberg, Founder and Chief Leadership Development Officer, The Ready Zone
"Sohee masterfully weaves together the space between lived experience and practical guidance. I admire her ability to normalize the challenges that many professionals face, and how she finds ways to make the steps toward a better life and work seem so accessible to so many."
Scott Millward
"Sohee does a fantastic job engaging the reader with her conversation about mindset and how mindset affects every decision, every action a person takes. She speaks with the knowledge, understand and experience becoming aware of her own mindset and making important shifts to open her path forward. She writes graciously and with compassion for the affliction we all have when we get hijacked by our negative thoughts. Thank you, Sohee, for creating a safe place and guiding us into making the shifts so we can all feel liberated from what keeps us small."
JP Elliot, Chief Human Resources Officer
"'The Aligned Mindset' by Dr. Sohee Jun is a must-read for ambitious women everywhere. As someone who has known Sohee for over a decade, I can personally attest to her exceptional skills as a thought leader, mentor, and friend in the realm of effective leadership development. This book is a testament to her dedication and passion for empowering women to achieve their full potential. With its powerful blend of real-life stories, impactful reflection questions, and practical and actionable advice, 'The Aligned Mindset' offers a supportive and transformative journey for women striving to become the best versions of themselves. Discover the key to unlocking your potential and embark on a journey of growth and empowerment with Dr. Jun's inspiring guidance, informed by her own remarkable experience and expertise. Your leadership game will never be the same.
Naphtali Bryant, Chief People & Culture Officer, Lucas Museum of Narrative Art
“Sohee Jun is the coach every woman needs. Between the advice gleaned from the women ‘at her table’ to her own invaluable insights, open up to any page and you’ll find a spot-on piece of advice that will help you to step fully into your potential. I don’t know a professional woman at any level who wouldn’t benefit from the wisdom, warmth, and inspiration contained in this book.”
Lois P. Frankel, Ph.D., author of Nice Girls Don’t Get the Corner Office